Wellness Center
Nurture your soul, mind and body at Ahlara with our variety of wellness classes and workshops. Our workshops explore spirituality, movement, meditation, growth, abundance and freedom. We encourage our clients to take advantage of these wonderful classes and to use our designated space for peace and meditation.
March Workshops
Huna-The Art and Science of Living With Ease and Grace with Gregg Sanders
Gregg draws from many disciplines in his discussion on how the inner world works. Creating your reality, manifestation and prayer, quantum physics and your emotions, epigenetic and control of your genes, self healing through the subconscious mind and much more. Come and learn to shape your world through intention!
Tuesday, March 9th and 23rd 6:30pm - 8pm Cost: $5
Buddhist Meditation with Gen Tilopa
Tuesday, March 2nd - Understanding the Impermanent Nature of Things
Tuesday, March 9th - Understanding the Nature of Cause and Effect
Tuesday, March 16th - Understanding How We Create Things With Our Minds
Tuesday, March 23rd - Understanding How Life is Like a Dream
Tuesday, March 30th - Being Loving, Without Anger or Attachment
Every Tuesday 6:30pm—8pm Cost: $12
Course in Miracles
"A Course in Miracles” is a spiritual training discipline designed to promote individual study of
spiritual themes. Since the Course is individual and nonlinear, students may begin at any point
of study and any level of spiritual development.
Every Wednesday 6:30pm - 8pm Cost: $5
Couples Massage Class by Sheila Alexander
Learn ‘hand free’ massage for your partner by working ‘smarter not harder’. Sheila will outline the basic muscle groups to teach proper form, body mechanics and release techniques. Bring 2 bed pillows and yoga mat or blanket. Limited to 3 couples.
Saturday, March 27th 2pm - 4pm Cost: $95 per couple Please call to reserve a space 704.662.0946.